Michelob ultra beer on keto – Keto Kate / Thu, 13 Dec 2012 04:01:42 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 /wp-content/uploads/2020/06/icon2-150x150.jpg Michelob ultra beer on keto – Keto Kate / 32 32 Day 326: Keto-friendly pumpkin tarts /cincinnati-chili/day-326-keto-friendly-pumpkin-tarts/ /cincinnati-chili/day-326-keto-friendly-pumpkin-tarts/#respond Mon, 10 Dec 2012 04:01:11 +0000 http://ketokateblog.com/?p=1521 Total weight loss: 39 1/2 pounds

I didn’t feel like eggs, so I made a tortilla filled with shredded cheese and a chopped up pappadew pepper. YUM

Lunch never happened. I got busy cleaning and sorting things, and working on sites. I had a late afternoon snack of Michelob Ultra (low carb) beer and almonds.

For dinner, I made Cincinnati chili over spaghetti squash. I can never quite get over how good that tastes and how little I miss spaghetti. The chili, cheese and onions simply need a pasta-like base and spaghetti squash does the trick.

I finally made the dessert I planned to make on Thanksgiving. Pumpkin cream cheese dessert. I used this recipe as a base, but changed it up a bit. Who needs crust? I mixed cream cheese, spices, sweetener, and pumpkin and portioned it out into a muffin panned lined with foil cupcake liners. The entire recipe was about 40 carbs and it garnered 12 cupcakes, so they were just under 4 g. a piece. I baked them at 350 for about 25 mins and topped with about a tbsp of Reddiwhip after they were chilled.

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