Day 137: Nothing to report
Today was my dad’s burial, and I’m taking a break from blogging and weigh in. See you in a few days.
Today was my dad’s burial, and I’m taking a break from blogging and weigh in. See you in a few days.
Today’s weight loss: 3 1/2 pounds Today weight loss: 35 pounds Wow! Today’s weigh in made me very very happy. It isn’t a record in terms of amount lost – I haven’t weighed in 3 weeks, so a pound a week average isn’t really exciting. However, this weight loss is significant in many other respects….
Lost: NOT WEIGHING FOR A WEEK Total weight loss: 12 pounds I decided to give it a rest. I’m tired of watching 1/2 pound come and go every day. Let’s see if I can see a significant loss in a week. Fingers crossed. Yesterday was Valentine’s Day. The day began with my egg breakfast. Lunch…
Weight loss: 17 pounds; next weigh-in: Sat., 3/10 Is it two or three weeks to make a habit? I’ve definitely gotten the hang of this by the beginning of the 8th week! I’m getting into the habit of always planning ahead. I have a few low carb snacks or meals made ahead, and Rick makes…
Lost: +1.5 Total weight loss: 12 pounds Well this isn’t good at all. Is it because I ate beef at 9 pm? Am I retaining water? I don’t like it, but I guess I’ll have to take a wait and see attitude. Yesterday’s boring details: Breakfast – egg/sausage/cheese bowl Lunch – salad with blue cheese…
Total weight loss: 24.5 pounds Saturday morning started at the diner. I had a cheese and onion omelet with sour cream and a side of bacon. Afterwards, we picked up supplies at Home Depot, then worked on the house for a while. Lunch was a burrito/no tortilla at Del Taco. I’m writing this a week…
Well, 10 days down and 355 to go. I’m starting to get that feeling, though… that energetic, positive feeling that comes when the ketosis kicks in. I’ve been in and out of ketosis so many times, that I rarely get the keto flu now. Not sure why that is, but it’s a good thing. Yesterday,…