ham and cream cheese pinwheels

Today’s weight loss: ZERO Total weight loss: 21.5 pounds   Next weigh-in: Saturday, April 14th AARRRGGGHHHH. That was disappointing. Was it the wings on Thursday? Am I not consuming enough water? Was it too many alcoholic beverages? I know I’m not eating enough veggies. Is it because I’m not exercising? Is it the almonds? I’m tired…