Lost: 0 Total weight loss: 12.5 pounds Zero, zero, zero. Sigh. My plan to start weighing once a week after I hit 15 pounds may have to change. I’ll give it a couple more daily weigh-ins, but if I continue to see no progress on the scale, I may stop weighing for a week or…
Lost: .5 pounds Total weight loss: 13 pounds Wow, this scale is moving slowly, but at least it’s in the right direction. Yesterday began with the traditional eggs ala Rick breakfast. Lunch was a new adventure. Brandon was going to Jimmy John’s. I completely disagree with Mr. John’s political leanings, and make it a habit…
Lost: 0 Total weight loss: 13.5 pounds The scale seems stuck; however, my clothes are looser, so I try not to let that bother me. Yesterday, I planned to make some cool keto snacks for Superbowl Sunday, but the day got away from me. I ended up noshing all day after a thrown-together “leftovers”…
I was waiting for Rick to finish his nap (he’s still a little under the weather) and was surfing for more keto recipe ideas. People are so imaginative! What will they think of next? Bacon taco shells! Credit goes to the Hungry Dudes on tumbler. Check out the site, but don’t scroll down too far,…
January 12, 2012. That’s the day I started eating “keto.” My son and his fiance had been considering going keto, and once they started, they began seeing immediate weight loss. The idea intrigued me. During the past several years, I have tried dieting several times, but saw few results. I adhered to strict high-fiber, low-fat…