Day 102: Pizza “Squasherole” – and a bad weigh-day
Today’s weight loss: +2.5 pounds!
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th
Today’s weight loss: +2.5 pounds!
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th
Total weight loss: 17 pounds; next weigh-in: Sat., Mar 10th Sunday morning was a little stressful. Friday night, I found an IM on Facebook from Rick’s cousin Bob in Valparaiso, IN. He said Rick’s cousin in Chicago had died. Rick wasn’t close with his cousin, but he did want to attend the funeral, which was…
Total weight loss: 26.5 pounds. Next weigh-in: Saturday, April 21st Tuesday it was back to work for me. I haven’t been working the keto plan as well as I used to be. I eat too little, I splurged on the wrap yesterday, I went totally off while sick last week, and I’m not planning good,…
Lost: 0 Total weight loss: 13.5 No weight loss again – but no gain either. I anticipated bad news because I went over on my carbs yesterday. I guess I worried for nothing. I also finally took my measurements. I keep reading accounts of people who don’t see a loss on the scale, but see…
Lost: 1.5 pounds Total weight loss: 13.5 pounds Today’s weight loss was satisfying, and a nice start to the day. I hoped that it was a sign that today may be a little better than yesterday, when I was busy busy busy, from dawn until dusk. I had a funeral to attend, so I dropped…
Total weight loss: 24 pounds. Next weigh-in: Saturday, April 28th Saturday morning began with a small breakfast of leftovers: the pizza squasherole with some almonds. I worked at home on the budget and some web design. For lunch, we went to Del Taco. I must admit, after my bad weigh-in, I was a little frustrated….
Today’s loss: +1 Total weight loss: 11 Yesterday was a beautiful, sunny day and it started with a one-pound weight loss. Today, I woke up to find that pound has returned! I see no reason why I would gain today, so I’m just going to put it down to the vagaries of life, and…