Almonds on keto | Bacon on keto | Burger | cream cheese | Dining out on keto | eggs | ham and cream cheese rolls | keto snacks | Keto tricks | ketogenic diet | no bun | Quick meals on keto
Day 282: Back in the saddle again
Total weight loss: 39 pounds Well, I’m getting back in the swing of things. Here’s yesterday’s recap: Breakfast – Rick and I went out to a diner! Yes, mid-week, which is highly unusual. We’ve been under a lot of pressure selling our rental house, money leaving our pockets faster than we can make it, working…