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Day 293: Trying a new chicken piccata recipe
ByKate November 5, 2012November 8, 2012

Total weight loss: 41 1/2 pounds Sunday morning and we decided to stay in for breakfast. It was a chilly, but sunny day and it was nice to eat in our cozy home. I had a leftover egg/sausage/cheese bowl that Rick had made for my Friday breakfast at work. I didn’t get around to eating…

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Chicken shawarma pizza | eating out | keto recipes | mushrooms in butter | steak

Day 115: Steak with onion and blue cheese sauce – one of my all-time Keto favs
ByKate May 4, 2012May 14, 2012

Breakfast was yogurt, as usual. I do think I’m going to start eating a bigger breakfast next week, since I’ve been ready about the issue of slow metabolism and eating a good breakfast is a key to improving it. Lunch was 2 delicious slices of leftover shawarma pizza. If you recall, I accidentally took crusts…

Read More Day 115: Steak with onion and blue cheese sauce – one of my all-time Keto favs