Day 100: Grilled chicken club salad
Total weight loss: 26.5 pounds. Next weigh-in: Saturday, April 21st
Total weight loss: 26.5 pounds. Next weigh-in: Saturday, April 21st
Total weight loss: 21.5 pounds Next weigh-in: Saturday, April 7th I skipped breakfast since I was busy and not very hungry. My appetite is definitely waning this week. For lunch, I ate 2 beddar cheddars. After work, I had an impromptu hair appointment. I was pretty hungry and we had time to explore Plymouth, so…
Total weight loss: 39 1/2 pounds I cooked 3 scrambled eggs for breakfast and nukes some pre-made bacon. It was quick and I had time to relax before work, although I missed the waitress pampering me. I ate 2 beddar cheddars and some almonds for lunch in the late afternoon. After work, we were planning…
You know what they say about falling off a horse…get right back on. In total honesty (which is what this blog is about), I have screwed up my plan, gained weight back, and feel like a slug. I guess I could hit myself over the head a few times, get mired in despair at my failures,…
Total weight loss: 29 1/2 Yesterday was Monday. I started my workday with a banana creme low-carb yogurt. I just didn’t feel like staying and working through my lunch (which I had planned to do), so Rick picked me up and we had coneys (no bun) at the local diner. I ate 4 of his…
Total weight loss: 31 1/2 pounds Monday morning on a short week…my vacation starts Wednesday. Woohoo! I had some cherry low carb yogurt for breakfast and some almonds for a midmorning snack. I’ve been really really hungry lately. The steroids I’ve been taking for my giant bug bite may be to blame. Fortunately, I took…
Total weight loss: 41 1/2 pounds Yesterday was Friday. We started the morning at the diner, where I had my usual: cheese and onion omelet with a side of bacon. I was very happy it was Friday, but I knew I had a long day at work ahead of me. Breakfast out was my “pre-treat”…