I AM FEELING THE ENERGY! I even had a coworker notice. She said I wasn’t as groggy in the morning as I usually am. I am reaping the keto bennies already! Why oh why do I ever go off this plan? I had the usual breakfast at my desk at work: 2 scrambled eggs with…
I was cleaning out my google chrome bookmarks tonight and found a lot of interesting sites that I had forgotten about. One bookmark was a link to an article about healthy snacks. It explained away a lot of misconceptions about foods like full-fat sour cream (a staple of my diet!) and other snacks. The interesting…
I’ve ordered and tried several low carb options, and now I’ve even found some zero-carb food items to try. I ordered these items from Julian Bakery. Two loaves of bread: carb zero white and carb zero cinnamon Two candy bars, one regular, one raspberry A box of zero carb chocolate cookies The bread – I’ve…