I AM FEELING THE ENERGY! I even had a coworker notice. She said I wasn’t as groggy in the morning as I usually am. I am reaping the keto bennies already! Why oh why do I ever go off this plan? I had the usual breakfast at my desk at work: 2 scrambled eggs with…
This week’s weight loss: 2 pounds Total weight loss: 41 pounds Wow. I finally hit above the 40 pound mark. Nine more pounds to 50! Keto works. Yesterday’s food journal: I was happy it was Friday. We’ve been really busy this week, and I looked forward to the weekend. We went out to breakfast again….
Total weight loss: 31 pounds Tuesday morning’s usual schedule – I went to work and ate a low carb yogurt. I was debating what to do about this 6-inch diameter bug bite that developed on my forearm over the weekend. It just wasn’t getting any smaller. Rick was at a client meeting. Palmerworks has another…