Total weight loss: 25 1/2 pounds We had our typical Sunday morning breakfast. I ordered a 3-cheese omelet with a side of bacon and enjoyed my NYT puzzle. I wasn’t hungry at lunchtime, so I just had a no carb cookie snack. Dinner was a party at my niece, Marsha’s, house. I ate a brat,…
Total weight loss: 25 1/2 pounds Monday morning started out with low carb yogurt. For lunch I made a bacon, spinach, and tomato on zero carb bread. The bread is really disappointing. I think I liked it just as well in a bowl last week. I ate some almonds for a snack, since I knew…
Today’s weight “loss”: PLUS 4 Total weight loss: (sigh) 25 1/2 pounds I actually was supposed to weigh in yesterday, but I feared the results after the high carb buffet binge. I guess my fears were grounded. I’m going backwards here. Not drinking enough water, taking in too many carbs, have to get back on…
Total weight loss: 29 1/2 pounds Friday started out with yogurt, then 2 servings of almonds for an early morning snack. I had fulfilled my 40 hours by 1:30 pm, and Rick and I were going downtown to record my dad’s death certificate. He loves the buffet at the Greektown Casino, and wanted me to…
Total weight loss: 29 1/2 pounds The day started off well enough, yogurt for breakfast, almonds for a snack. For lunch, I had a warmed up KFC breast* [please see this comment] and decided it wasn’t enough. (I told you, I’ve been hungrier than usual lately. I decided to have another of my patented BLS…
Total weight loss: 29 1/2 pounds Yesterday was hump day. Started out with a yogurt. Then I had some almonds for a midmorning snack. I’ve been pretty hungry lately, and I don’t know why, but the yogurt isn’t keeping me full until lunch anymore. I have been sadly lacking in water consumption. I do have…
Total weight loss: 29 1/2 pounds Yesterday was a typical day at work. I had yogurt for breakfast and a BLT for lunch. Okay, it was actually a bacon, spinach and tomato, so a BST. I made the sandwich in a low carb tortilla and add some mayo. It’s delish! I had some almonds for…
Weight loss: 29 1/2 pounds Back to the old grind…Monday started with yogurt. For lunch, I was going to eat a leftover KFC breast* [please see this comment], but Brandon was running across the street for some KFC for himself, and he grabbed me a fresh, hot one. It was quite delicious. (Which is odd,…
Total weight loss: 29 1/2 pounds Yesterday was Sunday. We had lots of work to do on the rental house – it’s ALMOST ready to sell. We started out at the local diner, as usual. I had a 3 cheese omelet and bacon, as usual. LOL There wasn’t much time for lunch, so I grabbed…
Total weight loss: 29 1/2 pounds Started the day at the diner with my man and my NYT crossword. Rick ordered the AUCE breakfast buffet, but it’s just a giant carb fest, so I demured. I ordered a “choose your options” omelet. I chose cheddar cheese, swiss cheese, feta cheese, and grilled onions, with a…