Weight loss: 24.5 pounds I woke up yesterday morning feeling awful. It actually started the night before. Just before going to bed, I found it difficult to breath. When I awoke in the morning, I felt like I had some type of bronchial asthma. A few years ago, I had these symptoms and had to…
Total weight loss: 24.5 pounds Yesterday was the last day at work for my friend Chris, the IT guy at work. He is off for greener pastures, and the boss threw had a goodbye lunch at Red Lobster. Before going to lunch, I had a breakfast yogurt. I didn’t want to go into the den…
Total weight loss: 24.5 pounds Tuesday morning started with a tasty low carb banana cream pie yogurt. The boss bought pizza for everyone for lunch, so I had the toppings off of three pieces and a healthy salad. After work, we worked on the house, put down some more molding and a couple of thresholds,…
Weight loss: 24.5 pounds Breakfast: yogurt Lunch: 2 Beddar Cheddars Dinner: trivia I wanted to try something different at trivia, so I thought I’d get the steak and cilantro empanadas with spicy Ranch sauce. How difficult could it be to eat only the insides, right? Very difficult. I cut each of the 8 empanadas in…
Weight loss – 24.5 pounds I skipped breakfast and worked on website projects all morning. We decided we didn’t have time to work on house projects before we were due at my friend Traci’s at 3. I boiled one and a half dozen eggs to devil for the party, then shelled them and put them…
Total weight loss: 24.5 pounds Saturday morning started at the diner. I had a cheese and onion omelet with sour cream and a side of bacon. Afterwards, we picked up supplies at Home Depot, then worked on the house for a while. Lunch was a burrito/no tortilla at Del Taco. I’m writing this a week…
Today’s weight loss: 3 pounds Total weight loss: 23.5 Well, it appears I’m going in the right direction again. I’m not as excited about a 3 pound loss when it’s the same pounds the second time around. I won’t look a gift horse in the mouth. If I lose another 4 pounds, I’ll be…
Breakfast was yogurt, as usual. I do think I’m going to start eating a bigger breakfast next week, since I’ve been ready about the issue of slow metabolism and eating a good breakfast is a key to improving it. Lunch was 2 delicious slices of leftover shawarma pizza. If you recall, I accidentally took crusts…
Breakfast: Yogurt Lunch: Planned – leftover chicken shawarma pizza; Reality – Taco Bell I left home with what I thought was a grocery bag containing 2 pieces of shawarma pizza with garlic sauce. In reality, I had grabbed the leftover pizza bottoms/crusts I was going to give my dog. Since I was having a cheat…
Total weight loss: 20 pounds. Next weigh-in: Saturday, May 5th I started my Tuesday with yogurt (am I a creature of habit, or what?) For lunch, I opened up my “half” of leftover salad and discovered that I had only put chicken into the container. I think I started to halve the salad and we…